Controlling blood sugar is the main treatment goal of diabetes. Regular monitoring of blood sugar and as needed, the level of ketones, is fundamental to diabetes treatment and the person having diabetes has to participate actively in this monitoring. No matter how one is managing ones diabetes- through oral medicine or insulin or through exercise and diet alone- regular monitoring provides an instant feedback on how effective is your effort.
It is common knowledge that sedentary lifestyles,stress, pollution,junk food, and addictions like smoking and drinking give rise to numerous diseases which, if left unmonitored, can prove to be fatal in the long run. Preventive healthcare when combined with things like regular exercise, and healthy food can go a long way in enabling people to live productive lives by keeping such lifestyle diseases at bay.